PAN TOSTADO CON CHILAQUILES Y GUACAMOLE

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Nutrition Facts
PAN TOSTADO CON CHILAQUILES Y GUACAMOLE
Amount Per Serving 4
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 120mg 40%
Sodium 320mg 14%
Potassium 334mg 18%
Total Carbohydrates 18g 7%
Dietary Fiber 1g 4%
Sugar 3g  
Protein 18g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 1 aguacate de méxico machacado
  • 4 rebanadas de pan bimbo tostado
  • 2 tazas de chilaquiles verdes o rojas
  • 3/4 taza de pollo desmenuzado
  • 2 huevos duros picados
  • sal al gusto

Instructions

  1. Machacar el Aguacate De México y agregar sal al gusto.
  2. Distribuir sobre cada Pan Bimbo tostado cada uno de los ingredientes en el siguiente orden: guacamole, chilaquiles, pollo y huevo.
  3. Y para darle un toque personal échale un poco de tú Salsa TABASCO® preferida.

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Nutrition Facts
PAN TOSTADO CON CHILAQUILES Y GUACAMOLE
Amount Per Serving 4
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 120mg 40%
Sodium 320mg 14%
Potassium 334mg 18%
Total Carbohydrates 18g 7%
Dietary Fiber 1g 4%
Sugar 3g  
Protein 18g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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