6 ounces canned tuna (packed in water), reduced sodium
4 tb crumbled feta cheese
1 medium, ripe Avocados From Mexico, diced
Whisk together lemon juice, balsamic, Dijon, and a pinch of salt and pepper in a small bowl until well combined. Add honey to taste and slowly whisk in olive oil until well combined.
Place arugula in a serving bowl and top with beans, quinoa, tuna, feta, and avocado.
Drizzle with half the dressing and serve the remaining dressing on the side.
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Tuna, Avocado and White Bean Salad
Amount Per Serving 6
Calories from Fat 0
% Daily Value*
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrates 28g
Dietary Fiber 7g
Total Sugars 5g
Includes 0g Added Sugars 0%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!