8 cups Baby spinach, kale or mixed greens (herb salad)
1 1/2 medium Avocados From Mexico medium Avocados From Mexico (1 for salad ½ for dressing)
1 cup blueberries
4 tablespoons sliced almonds, toasted
4 tablespoons crumbled goat cheese
Avocado Lime Dressing:
1/2 medium Avocados From Mexico
1 tb honey
3 tb lime juice
1/4 cup fresh mint leaves
2 tb water
Divide the baby spinach and kale salad blend between two large bowls.
Top each bowl with slices of 1 avocado, blueberries, almonds and goat cheese.
To prepare the dressing: Combine all the dressing ingredients in the blender. Blend until smooth and creamy.
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Superfood Green & Blue Avocado Salad
Amount Per Serving 4
Calories from Fat 0
% Daily Value*
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrates 22g
Dietary Fiber 6g
Total Sugars 4g
Includes 0g Added Sugars 0%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!