Place Brussels sprouts in a single layer on a greased baking sheet. Bake in the oven for 10 minutes until slightly browned. Remove from the oven and cool for at least 10 minutes.
Prepare the dressing: Whisk lemon zest, lemon juice, hot sauce and mustard in a small bowl. Slowly add olive oil, whisking to combine. Season with salt and pepper, to taste.
Toss cooked Brussels sprouts with dressing and
gently add chopped avocado and pumpkin seeds.
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Avocado Brussels Sprout Salad with Pumpkin Seeds
Amount Per Serving 6
Calories from Fat 20
% Daily Value*
Total Fat 13g
Saturated Fat 1g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrates 12g
Dietary Fiber 5g
Total Sugars 2g
Includes 0g Added Sugars 0%
Vitamin A 8mg
Vitamin C 120mg
Vitamin D 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!