Feta Cheese Guacamole Recipe

Guacamole & Dips

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Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 215
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 Avocados From Mexico ripe halved, pitted, peeled and cubed
  • 1/4 cup onion finely chopped
  • 1 tsp garlic fresh, minced
  • 1/2 cup feta cheese crumbled
  • 1 cilantro finely chopped
  • lime juice to taste
  • salt to taste

Instructions

  1. Very gently, combine all ingredients in a medium size bowl for a chunky guacamole.

Reviews

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Nutrition Facts
Feta Cheese Guacamole Recipe
Amount Per Serving 4
Calories 215 Calories from Fat 0
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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