Avocado-Lime Cranberry Cornbread Muffins

Desserts

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Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 12
Calories 170
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 12%
Sodium 250mg 10%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 4g 0%
Vitamin A 2mg 0%
Vitamin C 4mg 0%
Vitamin D 0mg 0%
Calcium 0mg 10%
Iron 0mg 4%
Potassium 0mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 1/2 cup cornbread mix (bob’s red mill)
  • 1 tsp baking powder
  • 1/4 tsp kosher salt
  • 1/2 cup mashed avocado (2 medium, ripe Avocados From Mexico)
  • 2 tb canola oil
  • 1/2 cup 1% milk
  • 2 large eggs
  • 2 tb honey
  • 1 tb fresh lime juice
  • 1 tsp fresh lime zest
  • 1/2 cup dried cranberries

Instructions

  1. Pre-heat oven to 375 degrees.
  2. In a mixing bowl, combine avocados, oil, milk, eggs, honey and lime juice. Stir until well combined.
  3. Stir in cornbread mix, baking powder and salt, lime zest and cranberries.
  4. Use a non-stick cooking spray to coat muffin pan.
  5. Spoon batter evenly into muffin pan, filling each muffin with 2-3 TB of batter.
  6. Bake 20-25 minutes or until the tops are lightly browned and a toothpick comes out clean.

Reviews

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Nutrition Facts
Avocado-Lime Cranberry Cornbread Muffins
Amount Per Serving 12
Calories 170 Calories from Fat 70
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 12%
Sodium 250mg 10%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 4g 0%
Vitamin A 2mg 0%
Vitamin C 4mg 0%
Vitamin D 0mg 0%
Calcium 0mg 10%
Iron 0mg 4%
Potassium 0mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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