Heat a 3 quart soup pot to medium-high heat 3 minutes. When hot, add oil, sauté tomatoes and garlic for 3-5 minutes.
Add pinch of salt and pepper, oregano, and basil. Cook another 5 minutes.
Add stock and cook for 12-15 minutes until all ingredients are soft and well blended.
Optional: Remove soup from stove top and stir in heavy cream. Blend using a hand or countertop blender. Be very careful to allow soup to cool for 10 minutes before blending.
Avocado Garnish: Cut the avocado lengthwise and twist the two sides in the palm of your hands to separate the two sides. Remove the pit, scoop out avocado with a spoon, and cut into small pieces.
Add as a garnish on top of the soup. For additional presentation and flavor, add a dollop of sour cream.
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Tomato Basil Soup
Amount Per Serving 2
Calories from Fat 0
% Daily Value*
Total Fat 36g
Saturated Fat 15g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrates 13g
Dietary Fiber 3g
Total Sugars 5g
Includes 0g Added Sugars 0%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!