JALAPENO CHICKEN CHEDDAR SLIDERS

Appetizers & Snacks

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Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 8
Calories 230
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 50mg 17%
Sodium 170mg 7%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 15g 0%
Vitamin A 15mg 0%
Vitamin C 25mg 0%
Vitamin D 0mg 0%
Calcium 0mg 15%
Iron 0mg 10%
Potassium 0mg 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 pound lean ground chicken
  • 1/2 cup yellow onion, diced
  • 1/2 cup fresh cilantro, chopped
  • 2 clove garlics, finely chopped
  • 2 jalapeño, seeded, diced
  • 1 tb lime juice
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/4 cup reduced-fat cheddar cheese, grated
  • salt-free seasoning (or kosher salt and black pepper) to taste
  • 8 mini (slider) whole-grain hamburger buns
  • 1 medium, ripe Avocado From Mexico
  • 2 medium tomatoes, sliced
  • 8 leaves, bibb lettuce

Instructions

  1. Prepare grill over medium heat.
  2. In a large bowl, place ground chicken. Add in the onion, cilantro, garlic, jalapeño, lime juice, cumin, paprika, cheddar cheese, salt and pepper. Using your hands, incorporate everything together.
  3. Form the mixture into eight small patties. Grill burgers over medium heat until cooked through, 2-3 minutes per side.
  4. Top mini hamburger buns with sliders. Top with avocado slices and any additional toppings desired.

Reviews

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Nutrition Facts
JALAPENO CHICKEN CHEDDAR SLIDERS
Amount Per Serving 8
Calories 230 Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 50mg 17%
Sodium 170mg 7%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 15g 0%
Vitamin A 15mg 0%
Vitamin C 25mg 0%
Vitamin D 0mg 0%
Calcium 0mg 15%
Iron 0mg 10%
Potassium 0mg 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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